The key point to understand is that sunlight is composed of about 1500 wavelengths, but the only wavelength that will have your body make vitamin D are UVB-rays when they shine on unexposed skin. The key is that the UVB-rays from the sun actually have to pass through the atmosphere and reach where you are on the earth. This obviously does not occur in the winter for most of us, but the sun’s...

The beneficial contributions of vitamin D—as long advocated by Dr. Duke—continues to mount up, according to a new report in Science News. “A spate of 2013 studies has found that the vitamin may yield benefits in groups ranging from pregnant women to members of the military to kids in a dentist chair,” the journal reported. Six recent reports offer a sampling of the evidence: * An analysis of...

Commentary by Dr. David Duke — Modern, Monsanto-type agriculture is the greatest destroyer of the environment of planet earth. Not industrialization or carbon emissions from fossil fuels, but the desertification of the planet is the probable cause of most of “man-made” climate change. Desertification, or the massive increase of desert on earth, destroys the ability of the planet to...

Scientific studies have shown that malignant melanoma has been found more frequently in sunscreen users compared to non-users. A population-based, matched, case-control study from southern Sweden of 571 patients with a first diagnosis of cutaneous malignant melanoma, between 1995 and 1997, and 913 healthy controls aged 16 to 80 years, evaluated  the association between sunscreen use and malignant...

A new study has revealed that aspirin—in reasonable doses—could help to ward off melanoma. The remarkable correlation was discovered after a study was made of 12 years of data from the large, long-term Women’s Health Initiative, a news report has said. Older women who regularly took aspirin — but not similar anti-inflammatory drugs — had a lower-than-average risk of developing...

Food manufacturers and government agencies have consistently misled consumers over many years about the number of calories contained in food, nutritional experts have announced. Calorie-counting people trying to lose weight do not realise that the official system for assessing the caloric value of food is seriously flawed and incapable of providing accurate estimates of the amount of energy in a product,...

A new study has found that obesity can lower vitamin D levels in the body—which in turn reduces a person’s ability to withstand a range of degenerative diseases. The report, in the journal PLOS Medicine, analysed genetic data from 21 studies, or a total of 42,000 people. It found every 10% rise in body mass index (BMI) – used as an indicator of body fat – led to a 4% drop of available...

A research team has discovered a molecular pathway that contributes to triple-negative breast cancer, an often deadly and treatment resistant form of cancer that tends to strike younger women. The team led by Susana Gonzalo, Ph.D., assistant professor of biochemistry and molecular biology at Saint Louis University, also identified vitamin D and some protease inhibitors as possible new therapies and...

New medical research has suggested that diet sodas and pop are linked to depression, while coffee is linked to anti-depression. The study, to be published at the American Academy of Neurology’s annual meeting in mid-March, found that people who drink four cans or more of soda daily are about 30 percent more likely to be diagnosed with depression than people who don’t drink soda. Coffee...

Only one in ten people get enough vitamin D from food and this is why exposure to sunlight is so important, health experts in the UK have announced. Confirming what Dr. David Duke has long advocated, doctors at the Royal College of Pediatrics and Child Health have warned that a lack of awareness about vitamin D deficiency and the ‘plethora’ of disease it is linked to is fuelling a rise...

New research just out has shown that low-carb diets—long advocated by Dr. David Duke as part of a healthy lifestyle—reduce the incidence of heart disease and colon cancer. According to a study presented at the American Heart Association’s Scientific Sessions, a low-carbohydrate diet may help to reduce inflammation and decrease a person’s chances of developing heart disease. Scientists...

Commentary By Dr. David Duke The following is an absolutely vital, and I mean truly vital video — especially for the male readers of www.DavidDuke.com, across Europe and around the world. There is now overwhelming scientific evidence that Internet porn addiction is an epidemic, especially among men. It is an epidemic with many devastating effects upon men both young and old throughout the world....

Dr. David Duke has been at the forefront of advocating natural remedies for many of modern life’s ails: and vitamin D, as supplements but best as sunlight exposure, has been top of his list of recommendations. Now, a new study has proven Dr. Duke right once again:   A trial published in the in Australian and New Zealand Journal of Psychiatry has confirmed that vitamin D relieves the severity of...

Eating Lots of Carbs, Sugar May Raise Risk of Cognitive Impairment, Mayo Clinic Study Finds Those 70-plus who ate food high in fat and protein fared better cognitively, research showed Commentary by Dr. David Duke Here is some amazing new evidence about the effect of Carbs and sugar on the aging brain, and also one that shows that fat and protein are critically important for brain health and cognition. Although...

Rates of melanoma, the deadliest form of skin cancer, have been rising for at least the last three decades, and this increase has been largely blamed on exposure to ultraviolet (UV) light from the sun. However, research published in the British Journal of Dermatology shows that the sun is likely nothing more than a scapegoat in the development of melanoma, and the sharp increase may actually be “an...