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How Do You Know if You Are Getting Enough Vitamin D?
The key point to understand is that sunlight is composed of about 1500 wavelengths, but the only wavelength that will have your body make vitamin D are UVB-rays when they shine on unexposed skin.
The key is that the UVB-rays from the sun actually have to pass through the atmosphere and reach where you are on the earth. This obviously does not occur in the winter for most of us, but the sun’s...
Tags: sunshine, vitamin D3
Once Again, Shockingly, Dr. David Duke is Ahead of the Curve
Repost From June 21st, 2010 — By Maria Mathews – Times analyst. Since his political race for the U.S. Senate in the 90s, I have noted the controversial politics of David Duke, a former member of the House of Representatives in Louisiana. He is a man the media chronically labels a “white supremacist.” (He vehemently denies rejects that label). I also used that label in an article I wrote...
Aspirin: A Life-Saving Drug?
A new study has revealed that aspirin—in reasonable doses—could help to ward off melanoma. The remarkable correlation was discovered after a study was made of 12 years of data from the large, long-term Women’s Health Initiative, a news report has said.
Older women who regularly took aspirin — but not similar anti-inflammatory drugs — had a lower-than-average risk of developing...
Free Book, As a Man Thinketh! A wonderful book read and commented upon by Dr. David Duke
As a Man Thinketh (1902)
Mind is the Master power that moulds and makes,
And Man is Mind, and evermore he takes
The tool of Thought, and, shaping what he wills,
Brings forth a thousand joys, a thousand ills:—
He thinks in secret, and it comes to pass:
Environment is but his looking-glass.
1 Foreword
2 Thought and Character
3 Effect of Thought on Circumstances
4 Effect of Thought on Health...
“Weight Loss” Foods are “Misleading” Experts Reveal
Food manufacturers and government agencies have consistently misled consumers over many years about the number of calories contained in food, nutritional experts have announced.
Calorie-counting people trying to lose weight do not realise that the official system for assessing the caloric value of food is seriously flawed and incapable of providing accurate estimates of the amount of energy in a product,...
Why Exercise is Vital for Health: Obesity Leads to Low Vitamin D
A new study has found that obesity can lower vitamin D levels in the body—which in turn reduces a person’s ability to withstand a range of degenerative diseases.
The report, in the journal PLOS Medicine, analysed genetic data from 21 studies, or a total of 42,000 people.
It found every 10% rise in body mass index (BMI) – used as an indicator of body fat – led to a 4% drop of available...
My Favorite Documentary: Freud, Zionism and the Sexual Revolution.
At the end of my new video CNN, Goldman Sachs & the Zionist Matrix I link to a video showing the malevolent damage to people of the Jewish domination of the media. It also happens to be my favorite video, because it shows an icon of the mass media, Sigmund Freud, shown to be in a reality a hateful Jewish supremacist who wanted his people to conquer Europe. It also shows the deep Jewish motivation...
Vitamin D Could Aid In Breast Cancer Fight
A research team has discovered a molecular pathway that contributes to triple-negative breast cancer, an often deadly and treatment resistant form of cancer that tends to strike younger women.
The team led by Susana Gonzalo, Ph.D., assistant professor of biochemistry and molecular biology at Saint Louis University, also identified vitamin D and some protease inhibitors as possible new therapies and...
Soda, Pop, Linked to Depression
New medical research has suggested that diet sodas and pop are linked to depression, while coffee is linked to anti-depression.
The study, to be published at the American Academy of Neurology’s annual meeting in mid-March, found that people who drink four cans or more of soda daily are about 30 percent more likely to be diagnosed with depression than people who don’t drink soda.
Coffee...
Dr. Duke Answers a Critic Claiming Hypocrisy Defending European Human Rights — Update!
I wanted to share with you my friends a recent email I received from someone who condemned me on facebook as a “hypocrite” for defending the heritage, culture and existence of the European people. I have edited and expanded this because of the importance of this concept!
I share his email and my response because I think this subject deals with the hatred spanning this globe and how we can...
Only One in Ten People Get Enough Vitamin D in Food
Only one in ten people get enough vitamin D from food and this is why exposure to sunlight is so important, health experts in the UK have announced.
Confirming what Dr. David Duke has long advocated, doctors at the Royal College of Pediatrics and Child Health have warned that a lack of awareness about vitamin D deficiency and the ‘plethora’ of disease it is linked to is fuelling a rise...
The 20 schoolkids at Sandy Hook: Murdered by Hollywood, Not Guns!
Charlotte Bacon, six years old, one of the 20 children murdered at Sandy Hook.
Commentary by Dr. David Duke — The headline reads: “Twenty-six massacred at Elementary School, 20 of them children.”
Politicians such a President Obama and the mass media immediately blamed guns for the horrific shootings in Sandy Hook, Connecticut , a mass murder similar to the murderous attack at a Batman...
Low-Carb Diets Reduce Heart Disease and Cut Colon Cancer Rates
New research just out has shown that low-carb diets—long advocated by Dr. David Duke as part of a healthy lifestyle—reduce the incidence of heart disease and colon cancer.
According to a study presented at the American Heart Association’s Scientific Sessions, a low-carbohydrate diet may help to reduce inflammation and decrease a person’s chances of developing heart disease.
Scientists...
The Great Porn Experiment — One More Devastating Jewish Globalist Influence and How to Overcome It!
Commentary By Dr. David Duke
The following is an absolutely vital, and I mean truly vital video — especially for the male readers of www.DavidDuke.com, across Europe and around the world.
There is now overwhelming scientific evidence that Internet porn addiction is an epidemic, especially among men. It is an epidemic with many devastating effects upon men both young and old throughout the world....
And Now, New Research Shows Vitamin D Combats Depression!
Dr. David Duke has been at the forefront of advocating natural remedies for many of modern life’s ails: and vitamin D, as supplements but best as sunlight exposure, has been top of his list of recommendations.
Now, a new study has proven Dr. Duke right once again: A trial published in the in Australian and New Zealand Journal of Psychiatry has confirmed that vitamin D relieves the severity of...











